Cauliflower Rice

When grated and cooked, cauliflower is a great replacement for dishes that call for a side of rice! Add a little bit of butter and salt and pepper for a simple side or throw together a veggie bowl by topping it with grilled vegetables and chicken!

cauliflower rice

Cauliflower Rice

Prep time: 2 min Cook time: 13 min Servings: about 3 cups


1 head cauliflower


Wash and cut cauliflower into medium-sized florets.

Steam over an inch of boiling water until cooked through, about 13 minutes.


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