Benefits of Bentonite Clay

Benefits of Bentonite Clay

What is Bentonite Clay Last week I got a pretty nasty cold. The first day was awful--with chills, body aches,...

Pear and Tart Frangipane

Pear and Tart Frangipane

What are the holidays without passing around a piece of pie, right? We all need little "something's" to look forward to--and sweet treats...

Being My Own Friend

Being My Own Friend

being my own friendIf ever I was having a shame moment, it was this weekend.I kiiiiiinda... maaaaaaybe... might have COMPLETELY lost...

Quick Roasted Carrots for A GAPS Thanksgiving

Quick Roasted Carrots for A GAPS Thanksgiving

A few years ago I was serving as a missionary in southern Utah at a Visitor's Center my church has down...

Easy Homemade Gummy Fruit Snacks

Easy Homemade Gummy Fruit Snacks

We're going a little vintage today--but that's just fine with me. My pictures are pretty grainy because I was shooting...

Honey Peach Jam

Honey Peach Jam

This GAPS-friendly recipe was inspired by the 15 lb box of peaches I got from a stand on the side of...

Probioitic, Lactose-Free Snickerdoodle Ice Cream

Probioitic, Lactose-Free Snickerdoodle Ice Cream

This GAPS friendly ice cream recipe is so incredible, I don't even know where to start. If the "awesome-ness" of...

Easy Bread-less Parmesan Chicken

Easy Bread-less Parmesan Chicken

I don't have a lot of money. I also don't have a lot of time.... does this sound familiar to...

Salmon Kale Salad with Blueberry Balsamic Vinegar

Salmon Kale Salad with Blueberry Balsamic Vinegar

This recipe comes with a story. It's a short story; quite amusing; and actually does a better job at proving...

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