Easy Bread-less Parmesan Chicken

Easy Bread-less Parmesan Chicken

I don't have a lot of money. I also don't have a lot of time.... does this sound familiar to...

Salmon Kale Salad with Blueberry Balsamic Vinegar

Salmon Kale Salad with Blueberry Balsamic Vinegar

This recipe comes with a story. It's a short story; quite amusing; and actually does a better job at proving...

Crustless Slow Cooker Spinach Quiche

Crustless Slow Cooker Spinach Quiche

So... what's for breakfast when you're healing the gut? You know, I am absolutely floored when I take a look...

Mango Banana Acai Bowl

Mango Banana Acai Bowl

I was completely oblivious to the wonder of acai bowls until only just a few days ago. It happened the...

Provo Canyon at Sunset

Provo Canyon at Sunset

Okay so taking pictures of food really can be a lot of fun. It's fun to play with the lighting,...

Grain-free Slow Cooker Breakfast Hash

Grain-free Slow Cooker Breakfast Hash

Breakfast can be so difficult to keep healthy sometimes!! Waffles, cereals, oatmeal, and pancakes used to be some of my...

Sauerkraut Sausage Casserole

Sauerkraut Sausage Casserole

Did you know that homemade sauerkraut can last in the fridge for MONTHS???  I honestly couldn't tell you when I...

Roasted Beet Winter Chicken Salad

Roasted Beet Winter Chicken Salad

You'd be amazed at the number of new vegetables I have learned how to cook over the last few years....

Healthy Homemade Mayonnaise

Healthy Homemade Mayonnaise

Sometimes on the GAPS diet, you can get stuck feeling like you are eating the same thing every day--vegetables, eggs,...

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